Lambersart, France
I do things seriously without taking myself seriously: THE LIGHT SPIRIT AND THE FEET ON EARTH !
I am Laurence, an animator in wellness, balance and health practices for 15 years. I have prepared 2 workshops for you, the effectiveness of which has been proven:
The good mood and vitality workshop with the "Laughter Yoga" with multiple health benefits, today recognised by medicine.
The comfort and relief of pain or insomnia workshop. I will introduce you to "Do-in", self-massage exercises targeted to your needs. A light heart and a good foot, a good eye.
This is my programme for you and count on me to guide you and convince you of one thing: to take time for yourself, for your well-being... Absolutely and irrevocably! See you soon!